Neuromuscular Therapy (NMT) can help restore motivation by reducing pain, lowering stress, improving sleep, and boosting circulation. When your body feels better, your mind has more clarity and energy to take action. If you’ve been feeling stuck, tired, or low-energy, NMT may be the reset you need.

Whether you’re working at a desk, driving, scrolling on the couch, or gaming late into the night, long hours of seated posture can slowly reshape how your neck and upper spine function.

A pinched nerve in the cervical spine can cause sharp neck pain, radiating discomfort down the arm, or even tingling in the hands and fingers. At Raymond Joyce Massage, Neuromuscular Therapy (NMT) is used to address both the pain and its underlying causes.

Whether you’re exploring the trails of Malibu Creek, the Santa Monica Mountains, or the high elevations of Yosemite, hiking challenges both the body and the mind. The steep climbs, rocky descents, and long miles take a toll—especially on the legs, hips, and lower back. That’s where Neuromuscular Therapy (NMT) comes in.