Whether you’re working at a desk, driving, scrolling on the couch, or gaming late into the night, long hours of seated posture can slowly reshape how your neck and upper spine function.

A pinched nerve in the cervical spine can cause sharp neck pain, radiating discomfort down the arm, or even tingling in the hands and fingers. At Raymond Joyce Massage, Neuromuscular Therapy (NMT) is used to address both the pain and its underlying causes.